HG, You Go Girl!

If you read my blog even occasionally, you know that Hungry Girl is one of my favorite foodie websites. Calorie restriction – or getting more nutrient “bang” for your calorie “buck” – is the only undisputed method to increase longevity.



You can follow Barbara Rolls’ Volumetrics eating plan, which is very helpful along these lines.



With that as a foundation, you really should subscribe to Hungry Girl’s free newsletter and buy Lisa Lillien – a.k.a. Hungry Girl’s – new book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World. Lisa’s book has just made it onto the New York Times Best Sellers List. As #2 no less!



You’ll get HG’s recipes for “Lord of the Onion Rings” and other amazing dishes you can create with Fiber One Cereal, to cite one example.



Lisa is not a nutritionist or a doctor. She says, “I'm just hungry, and a bit obsessed with foods that taste great but don’t pack on the pounds. I’m the nut who watches you shop at the supermarket, comments on your choice of low-fat ice cream, and tells you which brand to buy (FYI, Dreyer’s/Edy’s Slow Churned is the way to go).”



Lisa is one Funny Lady, as well as one Hungry Girl!



Tags: Hungry Girl, NYTimes Best Seller, recipes, Lisa Lillien, Volumetrics, longevity