Now Heidi McIndoo, M.S., R.D. has released a new book called The Pocket Idiot's Guide to Superfoods.
The Pocket Idiot’s Guide to Superfoods covers 30 high-nutrition, disease-fighting foods. Not surprisingly, you’ll find most of the Sonoma Diet Powerhouse foods in the bunch.
Here is more about the Pocket Guide to 30 Superfoods.
Tags: 30 superfoods, Heidi McIndoo, anti-aging nutrtition
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