Thermage Non-Invasive Face Lift – Ouch and Wow - Part Two

As the nurse noticed me tensing with the pain, she offered me a small foam ball to squeeze. The doctor told me to breathe deeply. I learned that there is a definite rhythm to maximize the pain relief using these techniques. Inhale deeply. Squeeze the ball tightly and exhale with the pain. It really helped. Kind of like mini-Lamaze, I guess.



Read more from My Thermage Journal here.



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