Gourmands Unite!

Last night, my dinner "hour" started with a glass of wine at 6:00. The main course was tuna steak sautéed in olive oil with thinly-sliced green pepper, then simmered in wine and tamarind sauce; accompanied by long grain and wild rice and two slices of Italian bread spread with butter.



Read more about the Sonoma diet



Tags: eat healthy for life, enjoy your food, no more diets