The human body is a marvelous machine. It can be pushed to great lengths, like pre-exam all-nighters, or to perform amazing feats, like running marathons or scaling mountains.
But it is a machine. It needs to be cared for and properly maintained.
The more the body is abused or pushed to the max, the greater the chance that parts will break down prematurely or beyond nature’s ability to repair them.
Like any machine, it needs fuel to operate. Give it improper or insufficient fuel and it won’t run as well, if at all.
Give it too much fuel and that will gum up the works in a very unique way.
Read Why the Man as Machine Analogy Breaks Down When We Overeat here.
Tags: diet eat healthy calories
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