Great Things to Know about Whole Grains
We all know that whole grains are good for us, but do you know Some of the Latest Findings?
Eating whole-grain foods in place of refined-grain foods can trim your waistline, lower your risk of heart disease and provide more fiber, antioxidants, protein, minerals (including magnesium, manganese, phosphorous and selenium) and vitamins (including niacin, B6 and E).
Busy Family Meals
Two more weeks of spring menus from Cyndi at Busy Family Meals featuring 30-Minute Spring Meals.
Finger Foods for Alzheimer's Patients
If you are a caregiver for someone with Alzheimer’s or know anyone who is, be sure to read this one. Getting Alzheimer's Patients to Eat can be a challenge. Try "finger" foods.
Plan An Ice Cream Party This Summer
Here’s a great summer party idea from Linette at She Knows Parties. Use homemade ice cream, and Set up a Sundae Bar. Yum!
Vegetable Fried Rice
If you’ve failed at fried rice making in the past (like me! LOL) or simply want a new recipe, this is the best one I’ve seen. Complete with tips at all the stages (fry, simmer, steam).
Vegetable fried rice makes a great main course, side dish, or lunch.
Tags: food blogs, menu planning, Alzheimer’s caregiving, whole grains, fried rice, summer dessert, recipes
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